How Do I Use Ginseng?
Dried ginseng root has been the most commonly available form of ginseng in Asia for thousands of years. The root can be used by itself in an infusion (tea), or as a part of a combination of herbal ingredients taken together either as an infusion, a pill, or a medicinal wine.
The most popular ways of consuming ginseng root are as an infusion or as an extract. The dried roots can also be sliced for consumption by themselves or in combination with other foods such as honey. Alternatively, they can be powdered and added to foods that way, or the powder packed into gel capsules.